Every Run is a Great Run!

January 25, 2020

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Location:

Spanish Fork,UT,USA

Member Since:

Jan 15, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Lifetime PRs:

Marathon: 3:07:59 2013 Big Cottonwood Marathon 

1/2 Marathon: 1:24:30 2008 St. George Painters

10K: 38:39 2008 SLCTC

5K: 18:44 2009 Nestle Art City Days 

55-59 AD PRs:

1/2 Marathon:???

10K:???

5K:??? 

 

Short-Term Running Goals:

2020 plans: 

  • Work on core strength
  • Lose 5 lbs
  • Overcome lingering injuries
  • Have fun!

 

Long-Term Running Goals:

Consistently place in the top 5 of my age division as long as my body will allow it.

Beat Terry Bean at any distance at least one time before I depart this earth.

Take care of mind and body so I can be in it for the long haul. Don't do STUPID THINGS!

Run until I'm 99 with Kim by my side and remember that EVERY RUN IS A GREAT RUN!

Peace of mind by striving to live like this

 

Personal:

I've been married to the lovely Kimberly for 32 years. We have 5 great kids.

Going to St. George? Bag the hotel and stay in one our condos instead!

Find out about special promotions and discounts by clicking "Like" on our facebook page.

Pleasant Palms St. George Vacation Condo Rental

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Miles:This week: 0.00 Month: 70.75 Year: 70.75
Saucony Fastwitch #1 Lifetime Miles: 65.50
Asics Gel Exalt #8 Lifetime Miles: 409.25
Asics Gel Exalt #9 Lifetime Miles: 155.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

.

Asics Gel Exalt #7 Miles: 6.00
Comments
From TBean on Tue, Sep 17, 2019 at 11:02:35 from 64.213.207.78

Are races this fall?

From Tom on Tue, Sep 17, 2019 at 11:11:30 from 173.36.240.174

No races for me Terry. Pretty much lately just running for fun and to keep all the cookies from accumulating too much around the waistline. Kim & I have been playing a lot of pickleball lately we're in a Tuesday night league. Been getting more enjoyment out of that for competition rather than racing. But maybe when I turn 55 and enter new AD I'll change my attitude.

What about you Terry? Any races?

From TBean on Fri, Sep 20, 2019 at 07:47:24 from 64.213.207.78

No races for me either. Iíve had a bad case of sciatica which is limiting my running. Doing a lot more core stretching and strengthening. Itís getting a little better but not gone.

Pickleball sounds fun. If you ever want to whoop on me and Taunia let me know.

From Tom on Fri, Sep 20, 2019 at 08:39:36 from 173.36.240.166

Yeah Terry I think it's time for another St George getaway, but this time with couples and involving a pickleball tournament :)

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