Vacationing at Wolf Creek near Eden. Able to get about 45 minutes bike/elliptical at the condo gym.
Feeling some weird pain on side of left hip I think as a result of some of the new core exercises the PT showed me. I'll wait a few days before working that area again. Also planning a recovery/rest week next week. Not sure how much or even if I'll do any crosstraining. Want to see if backing off on the crosstraining will speedup/enhance the injury recovery efforts.