HAPPY BIRTHDAY KIMI!! WELCOME TO A NEW AGE DIVISION (we won't say which one).
Day off of work but not for relaxation, very busy with wedding preparation. Got up bright and early (4:10?) to get the long run out of the way for the week so we don't have to worry about it tomorrow which is wedding day.
Did another up/down Provo river trail run. I'm thinking if I do another one of these I can at least be nice enough to myself to do more down and less up, especially since SGM is kind of enough to give us all that nice downhill.