Early AM: Six miles with Kim, we both worked on trying to sweat off some braindead teenager frustrations. But kinda hard to work up a good sweat when it's so dang cold!
9:08/143
Late AM: Three more miles at work. I was unsuccessful at finding any decent roads to run on that didn't involve driving or dealing with snow/ice to get to a clear road. So I was content to just run around the parking lot a few times. The slip-sliding running seems to get some of my "itis's" fired up, especially in the lower ab and groin area. But on the bright side I was bewildered but pleasantly surprised when I weighed myself at the gym and found myself at my lowest weight since last May or so.
8:02 |