Every Run is a Great Run!

April 27, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

Jan 15, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Lifetime PRs:

Marathon: 3:07:59 2013 Big Cottonwood Marathon 

1/2 Marathon: 1:24:30 2008 St. George Painters

10K: 38:39 2008 SLCTC

5K: 18:44 2009 Nestle Art City Days 

55-59 AD PRs:

1/2 Marathon:???

10K:???

5K:??? 

 

Short-Term Running Goals:

2023 plans: 

  • Work on core strength
  • Lose 5 lbs
  • Overcome lingering injuries
  • Have fun!

 

Long-Term Running Goals:

Consistently place in the top 5 of my age division as long as my body will allow it.

Beat Terry Bean at any distance at least one time before I depart this earth.

Take care of mind and body so I can be in it for the long haul. Don't do STUPID THINGS!

Run until I'm 99 with Kim by my side and remember that EVERY RUN IS A GREAT RUN!

Peace of mind by striving to live like this

 

Personal:

I've been married to the lovely Kimberly for 36 years. We have 5 great kids and 5 great grandkids.

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Miles:This week: 20.00 Month: 94.20 Year: 389.20
Saucony Fastwitch #1 Lifetime Miles: 65.50
Asics Gel-Nimbus23 #3 Lifetime Miles: 718.70
Asics Gel-Nimbus23 #4 Lifetime Miles: 622.45
Asics Gel-Nimbus23 #5 Lifetime Miles: 218.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.008.000.000.0012.00

Early morning solo meditative/reflective run. Just me and the crescent moon and stars. Two warmup miles, 8 miles in the marathon pace range (6:40-7:00, ave 6:50), then 2 cooldown miles.

Today I pay tribute to one of my all-time heroes and role models, my father Glen Lee. After a gradual decline in health the last few years, and after 15 often lonely years since my Mother passed away while they were serving a mission in England, my Dad passed away peacefully yesterday morning, apparently while saying his morning prayers. He would have turned 80 in a couple of months. This was not so unexpected considering his declining health, especially over the last year. Of course we will miss him but he is certainly now in a place that is far happier for him as he is reunited with the love of his life. My Dad was a simple man who loved people and in turn was loved by everyone in the small town of Ephraim and surrounding communities. For years he owned and operated "Lee's Variety Store", a small five-and-dime store of the type that don't exist anymore in the Walmart era. He was "Mr. Lee - the Candy Man" and he brightened the day of thousands of children who came in to the store for years after school to check out the selection of penny candy. Not only did he provide great service, but was often known to also surprise his customers with one of his signature goofy songs, such as "Old Man River" or "Clementine", but typically with the words changed around to include the name of the possibly bewildered customer who was lucky enough to get treated with the serenade to go along with the candy. We'll miss my Dad but hopefully beyond that we'll try to model our life after his and leave a legacy of joy and love to all those we meet!

 

Comments
From Kim on Fri, Feb 29, 2008 at 10:33:48

Tom,

That was a beautiful tribute to our dad! I love him as if he were my own! I am so grateful to be one of only two very lucky girls in this world that are able to have him as a father-in-law!

It was always fun as a early teenager to ride my bike with my friends 7 miles to Ephraim just to buy a bag of candy corns from Mr. Lee and then ride 7 miles back home! I actually fell in love with Mr. Lee before falling in love with the young Mr. Lee! What a wonderful example he has been to us and everyone who has ever known him! Thank you Tom, for sharing your cute dad with me! I love you!

From Kerry on Fri, Feb 29, 2008 at 11:10:00

Best wishes, Tom, to you and your family. Your father sounds like a wonderful man. Even when it's expected, it's not easy losing your dad, but just knowing that there's a happy reunion taking place makes it a little more bearable for those of us that are still on this side of the veil. Please let me know if there's anything I do for you or your family (watch kids, run them around or whatever).

From Cal on Fri, Feb 29, 2008 at 11:42:37

Tom and Kim,

I'd like to send my condolences and best wishes to you and your family. It sounds like your father was a great man!

From Paul T on Fri, Feb 29, 2008 at 13:02:34

I never met your father, but I know he must have been a great man, from your touching tribute, and because I know you, and the fruit doesn't fall far from the tree. Your real tribute to your father is you.

We can't take the pain out of death without taking the love out of living, but we can, as you seem to be experiencing, feel peace through faith in Jesus Christ and his conquering of death. May his Spirit of peace continue with you and yours during this difficult time.

From JohnA on Fri, Feb 29, 2008 at 19:22:35

All the best and thanks for the tribute to you father.

From Bonnie on Fri, Feb 29, 2008 at 20:01:03

That was beautiful Tom, thank you for sharing with us and I hope you and your family continue to find solace in your loving memories.

Bonnie

From Curtis on Fri, Feb 29, 2008 at 20:09:07

Tom and Kim, your Dad sounds like an awesome man. Hope you guys feel our love and prayers for you as you recall the eternal memories that you have of your father. Hope you have a great weekend.

From Dale on Fri, Feb 29, 2008 at 20:30:57

A wonderful tribute from an obviously loving and caring son. You've done your father proud!

From Clay on Fri, Feb 29, 2008 at 21:52:12

Tom so sorry to hear about your Dad... And I agree with PT the fruit doesn't fall far from the tree in regards to you Tom! I have only known you briefly but you are an inspiration to me for your hard work and dedication and now I know where you get it, from your dear old Dad...

God speed to you and your family and you are in our prayers...

See ya soon.

From Tom on Fri, Feb 29, 2008 at 23:01:24

Thanks so much for your kind words and support everyone. We had a busy day beginning all the funeral preparations and other busywork, but we are doing well.

BTW I just posted a picture of my Dad from one of his favorite moments. This is from a few years ago when he reeled in the "catch-of-the-week", a 167 lb. halibut while on a fishing excursion at Doc Warners Camp in Alaska.

From Brent on Fri, Feb 29, 2008 at 23:31:02

God bless your dad, from your sharing, your dad gave to many others with is kindness and sense of humor. May there always be 500 lb fish for him in heaven.

Tare Care, pray, B of BS Rools out

From Jody on Sat, Mar 01, 2008 at 00:24:04

What a wonderful tribute to your father. I am so sorry for your loss, but as you said, what a joyous reunion is taking place. What a blessing the gospel is in our lives. Enjoy the time with your family. It is such a special time to be that close to the comforter.

From Terry on Mon, Mar 03, 2008 at 09:43:02

Mr. Lee, your father, was a great man. I always enjoyed talking to him from the first time I met him as a teenager to the last time I saw him helping as a Lions Club volunteer after the 5K race a couple of years ago. If we could have more Mr. Lee's this world would be a better place.

From Mike Warren on Mon, Mar 03, 2008 at 11:37:24

Tom & Kim, I loved reading the tribute to your father. It's always tough to loose someone, who had such a big impact on your lives. The health of my father has decreased alot the last few years, I know how that makes you feel. Your Dad was a very lucky man to have a son like you and a daughter in-law like Kim. We all know life is only beginning for you Dad, how happy he must be now with the type of life he lived! I wish you guys the best, I know your Dad has a grin from ear to ear watching you from above, take care.

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