Nice workout in the early morning. I enjoyed the cooler temps especially since I was doing a 4 x 1 mile workout. Felt pretty good with the faster miles and felt like I could have pushed harder. I mainly just wanted to keep the pace under 6:30. I did cheat a bit and ran my fast stuff in the direction with tailwind and just a bit of downhill.
Splits were 6:28, 6:27, 6:27 & 6:25 (1/2 mile jog rests in between).
7:26
Also got to the gym before lunch for 30 min XT. Starting to get excited for Big Cottonwood marathon.
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